More often than not New Year's Resolutions have failed before we reach Valentines Day, so for 2017 why not set up more achievable goals, writes Nicola Brown.

I WAS at a comedy show earlier this year watching a performer speak about the implausibility of New Year's Resolutions.

A full figured woman who was not adverse to making jokes at her own expense, the comedian was discussing how quickly her mission failed to commit to a healthy diet and lose weight. Keen to get the audience's take on this, she invited anyone in the crowd who had achieved the impossible and stuck to their resolution to raise their hand.

After moments of seat shuffling and awkward silence, just one woman had her hand in the air.

With the attention of the audience, she explained: "Last Hogmanay I set out to enjoy red wine, and, I'm happy to report that by drinking enough of it, this year I've grown quite fond of the stuff."

Ripples of laughter and the odd clap followed her reveal. But really, it's so simple it's really quite ingenious.

Rather than experience that familiar feeling of personal disappointment at yet one more failure, why not make this year's resolution something enjoyable?

I'm not saying this should mean submitting to unhealthy habits and discarding the need to eat healthy, quit smoking and go to the gym, but there's a time and a place for these things. It's a personal decision to make big lifestyle choices and the idea this falls on January 1 for everyone is laughable.

So, at the very least to gain a few laughs should you find yourself asked at a comedy show, I've rounded up some alternative resolutions that are achievable, and most importantly, rather fun.

Have a no technology date night

Whether it's with your significant other or best friend, why not commit to a date night every month where a no-technology rule applies. We're all a little guilty of spending too much time on social media. But when it's affecting precious time with our favourite people, it's time for a personal shake up. Head out for dinner or have a romantic night in, either way, stash away phones and enjoy each other's company distraction free.

Learn a new skill

It doesn't have to be something hugely ambitious like learning a language, but taking a weekend class or evening course could do wonders for self esteem. Learn new cooking skills at a local class, read a book on gardening if you're wanting to get hands on outdoors or head to your library where they often host IT classes to brush up on digital skills. Whatever skill you'd like to learn, you can find one to fill what free time you have.

Treat yo self

The characters of Parks and Recreation had it right when they assigned an annual treat yourself day. What does it entail? Anything that involves pampering or splurging on yourself. Book a spa day with your friends, buy that coat you've had your eye on or head to the salon for a new hair do. Life's no fun if we're always sensible.

Listen up - it's podcast time

For those with a Netflix subscription, it will likely be the answer when questioned about plans for the evening. With so many great TV shows that can be binged in a mere hours, it can be all consuming at times. Though if you're wanting to divert your attention elsewhere every now and again, why not make 2017 the year to get into podcasts? They've seen a resurgence of late and rightly so. Whether you're looking for something funny or informative, there are plenty of options. The beauty of listening to a podcast is that you can fit one in whilst you're out and about if you've got a set of headphones, or even at work if you've got a chilled out boss.