Men Matter Scotland is asking locals to get moving
People across Dumbarton and the Vale are being encouraged to undertake a tough walking challenge to raise money for a mental health charity.
Men Matter Scotland is asking residents to take 10,000 steps a day in March so the charity can continue funding its suicide prevention support service.
Participants are asked to track their progress on any fitness app and to set up a GoFundMe page.
Anyone who takes part will receive a free hoodie commemorating the event after registering on www.menmatterscotland.org.
Activities offered by the group include family sessions, hillwalking, and football.
Players and coaches from Dumbarton Academy FP raised cash for the charity by scaling Ben Lomond twice in a day last August.
Comments: Our rules
We want our comments to be a lively and valuable part of our community - a place where readers can debate and engage with the most important local issues. The ability to comment on our stories is a privilege, not a right, however, and that privilege may be withdrawn if it is abused or misused.
Please report any comments that break our rules.
Read the rules here