A mariner from Bonhill has set himself a gruelling challenge to run the West Highland Way in just two days.
Ryan McNairn is planning to run 96 miles on June 16 and 17 to raise awareness for Men Matter Scotland - a charity that is close to his heart. He hopes to board the last train to Milngavie and begin his marathon through the night with a pit stop at the Bridge of Orchy Hotel for some much-needed rest.
But he won't be alone as he hopes to have his family and friends cheering him on every 10-15 miles as the former chef aims to get the first 60 miles under his shoes on the first day before tackling the last 36 within 24 hours.
He told the Reporter he wants to complete the challenge to demonstrate to people who are facing the toughest obstacles in life that there is strength to fight back.
The 27-year-old said: "Last year I did the Edinburgh Marathon and after that, I knew I wanted a new challenge. I was thinking about what I want do that was a big challenge to me but was equally close to my heart. It had to be something I could tell my grandkids.
"I walked the West Highland Way in May last year and I found it very hard then. I know it is going to be even harder this time, but I have trained so hard. It will be non-stop training until June, but I know it will be worth it. I am feeling very confident, but to do these things you need to have faith from day one.
"I have been out doing runs and training which has been difficult, but I am a firm believer in always trying to do out of your comfort zone. Nothing grows when you are comfortable, so I am pushing myself for a fantastic cause in our community."
Ryan decided to raise money for Men Matter Scotland after being inspired by the work they do for people suffering from mental health difficulties.
The charity provides support, services, sessions and groups aimed at both preventing and responding to mental health crises and suicide.
He added: "The day I leave the military when I complete the West Highland Way. I wanted to raise money for a charity that helps people local to me and knew where my money would be going. I live in an area where mental health isn't our top priority and I want that to change.
"I think it has always been part of Scottish culture to hide how we are truly feeling, so hopefully if I start speaking out then it will encourage others to do the same.
"This charity is something special. The work that they do is so much more than they portray. I just want to get the word of the charity out there.
"If I can help direct one person who needs help to the charity then it will always be worth it. Any donations, no matter the amount, would be greatly appreciated. It takes very little to help someone in need."
To donate to Ryan's fundraiser visit his GoFundme page or to follow his journey check out his Instagram at rrmcoaching.
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