PEOPLE from across West Dunbartonshire struggling with their weight have been invited to a weekly meet up.
Weight Loss Wednesdays is a free support group, meeting in the Captain James Lang in Dumbarton to share frustrations, hints and tips for losing weight.
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Attendees are asked to wear something blue so they can be easily spotted.
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The meeting starts every Wednesday between 7pm and 7.30pm, on the right hand side of the main bar.
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